Do you usually find that your garments are too small or too big across the shoulder? If so, you might want to consider doing a narrow or wide shoulder adjustment. It's Nikki here, Product Manager at Tilly Towers, and I'm here to show you two ways to adjust the shoulders on your pattern pieces to help you get a good fit - one "quick and dirty" method, and one more involved and more accurate method.
How do I know if I need a shoulder adjustment?
But first, if you want to know whether you need a narrow shoulder adjustment you'll have to know where the shoulder should actually sit.
As with most things when it comes to sewing, the answer to this depends on the style and fit of the garment you're making. Some patterns are designed with a drop shoulder seam, like the
Nora top, whilst others intend for the shoulder seam to sit directly on the shoulder socket, like the
Indigo top and dress. If you're unsure, have a good look at the pattern technical drawings - this should tell you what you need to know.
If the pattern is intended to sit on the shoulder socket, you'll need to know how to find out where this is on you. Luckily this is really easy to do. Bend your arm at the elbow and lift it up and down to the side (I like to imagine I'm playing the bagpipes if that helps!) and feel with the fingers on your other hand for where the "hinge" is, where the arm meets the shoulder socket. As you move your arm up and down you'll be able to feel where the socket moving. This point is where the shoulder seam should sit.
To find out whether the shoulder seam will sit in an optimum spot for you personally, I thoroughly recommend making a toile (a muslin) first, or at least a wearable toile. Mark the armhole seam allowances on the toile and take a look in the mirror to see if the seam (the seam allowance line) is sitting roughly on your shoulder socket.
If it's sitting beyond the socket and is migrating down your arm, this indicates that there is too much length in the shoulder seam and you need a narrow shoulder adjustment. If it's sitting further back towards your neck, and most likely feeling a bit tight, then this indicates that the shoulder seam on the pattern is too short for your shoulders and you need a wide shoulder adjustment.
Measure the distance between the seam line and the shoulder socket - that's the amount you either have to add or subtract from your shoulder seam. You can use the below methods to adjust the shoulder seam up to around 2cm (3/4in). If you want to add or subtract any more than this amount, you'll have to also adjust the sleeve head to make it bigger or smaller so it matches the new armhole shape.
I'm going to show you two different ways of doing a narrow and wide shoulder adjustment. The first method is super speedy, but may slightly alter the length of the armhole. Because of this, I'd recommend using this method for small adjustments made on knit garments, or for patterns that have ease or gathering in the sleeve head - you can ease in any excess fabric where needed.
For a more accurate technique, use the more involved "slash and spread" method outlined further down the page, which will keep the armhole seam the same length. This is best for sleeves in woven garments with little to no ease.
Narrow shoulder adjustment - the quick and dirty way